For one reason or the other, women are more frequent visitors of the doctors and medical centres. It is a fact that men visit doctors less frequently than women. Regardless of how healthy you eat, how much physically active you are, how much you exercise and run and what your good health habits are, you can still have hidden diseases that can only be diagnosed upon close screening. Hence, before it is too late, make sure that you are internally fit and healthy and have no disease. The occasional tests and diagnosis that you need to go for are: Checking pulse rate Blood pressure Lung function Body Mass Index Hearing and vision function ECG to check heart function and heart rhythm Blood screening Cholesterol test Urine analysis Blood sugar or diabetes check Thyroid level Prostate test Liver and renal function Bowel movement. These are the usual medical tests that you must do on regular intervals, to keep your body healthy and fit. Apart from these, there are also a n...