For one reason or the other, women are more frequent visitors of the doctors and medical centres. It is a fact that men visit doctors less frequently than women. Regardless of how healthy you eat, how much physically active you are, how much you exercise and run and what your good health habits are, you can still have hidden diseases that can only be diagnosed upon close screening. Hence, before it is too late, make sure that you are internally fit and healthy and have no disease.
Blood pressure:
Keep a check on your blood pressure, once in every three months. High blood pressure can cause a number of heart problems. Blood in urine and tunnel vision should not be avoided. Do not mistake heart pain with indigestion. If digestive medicines do not work, do not ignore the pain and visit here for treatment.
Tummy:
Obesity is a common disease that many men fall prey into. A waistline of more than 37 inches is a mark that you are going into the obesity zone. More than 40 inches of waist size makes you obese. This is an indication that you will acquire diseases like diabetes and heart disease. Walking about 15 minutes a day will help you reduce weight.
Nails:
Nails are supposed to be pink under the bed. If they are pale, it indicates that you might have anaemia. In that case, you will always be very tired and lethargic. However, pale nails are also indicative of more serious health problems such as stomach cancer, bowel cancer or blood cancer.
Testicles:
Once in a month, check your testicles and see, if there are any changes in them or if they have any lumps. In case you find any, rush to the doctor at once. Usually, men in the 20 to 35 years of age are more likely to have cancer in there. But, men in other age groups can also have this. When diagnosed early, treatments can cure 90% of these cases.
Penis:
If there is any small growth on the penis or if it is discharging liquid, or if it has certain discolouration, it could be a sign of sexually transmitted diseases like HIV, hepatitis, syphilis or gonorrhoea.
Diabetes:
Weight gain, thirst, frequent urination, thrush infections and tiredness are common signs of diabetes. In this disease, you will find your body’s production and use of insulin disturbed. Hence, the body will fail to metabolise glucose or sugar levels. This can lead to problems like heart disease, kidney failure, blindness and amputation. See your GP at a Harley Street Medical Centre as soon as possible.
Behaviour:
Mood changes, depression etc. are slowly damaging mental disorders that will have their impact on the health as well. If you take resort to drinking alcohol, if you have mood swings, if you feel so depressed that you feel like committing suicide, you need to see a doctor at once. These conditions are more damaging as they are difficult to talk about and hence, aggravate.
Moles:
If your moles are bleeding, increasing in size and shape, itching or are causing inflammation, see a doctor soon. Over the last 15 years, Melanoma has increased and three out of four deaths that are caused by skin diseases is related to this.
Bowel cancer:
Diarrhoea, bloody stool or chronic constipation, are not good signs. These can be the signs and symptoms of Crohn’s disease, colitis, bowel cancer or piles. Bowel cancer is the 3rd most common cancer type in main. So be careful about it.
The occasional tests and diagnosis that you need to go for are:
- Checking pulse rate
- Blood pressure
- Lung function
- Body Mass Index
- Hearing and vision function
- ECG to check heart function and heart rhythm
- Blood screening
- Cholesterol test
- Urine analysis
- Blood sugar or diabetes check
- Thyroid level
- Prostate test
- Liver and renal function
- Bowel movement.
Blood pressure:
Keep a check on your blood pressure, once in every three months. High blood pressure can cause a number of heart problems. Blood in urine and tunnel vision should not be avoided. Do not mistake heart pain with indigestion. If digestive medicines do not work, do not ignore the pain and visit here for treatment.
Tummy:
Obesity is a common disease that many men fall prey into. A waistline of more than 37 inches is a mark that you are going into the obesity zone. More than 40 inches of waist size makes you obese. This is an indication that you will acquire diseases like diabetes and heart disease. Walking about 15 minutes a day will help you reduce weight.
Nails:
Nails are supposed to be pink under the bed. If they are pale, it indicates that you might have anaemia. In that case, you will always be very tired and lethargic. However, pale nails are also indicative of more serious health problems such as stomach cancer, bowel cancer or blood cancer.
Testicles:
Once in a month, check your testicles and see, if there are any changes in them or if they have any lumps. In case you find any, rush to the doctor at once. Usually, men in the 20 to 35 years of age are more likely to have cancer in there. But, men in other age groups can also have this. When diagnosed early, treatments can cure 90% of these cases.
Penis:
If there is any small growth on the penis or if it is discharging liquid, or if it has certain discolouration, it could be a sign of sexually transmitted diseases like HIV, hepatitis, syphilis or gonorrhoea.
Diabetes:
Weight gain, thirst, frequent urination, thrush infections and tiredness are common signs of diabetes. In this disease, you will find your body’s production and use of insulin disturbed. Hence, the body will fail to metabolise glucose or sugar levels. This can lead to problems like heart disease, kidney failure, blindness and amputation. See your GP at a Harley Street Medical Centre as soon as possible.
Behaviour:
Mood changes, depression etc. are slowly damaging mental disorders that will have their impact on the health as well. If you take resort to drinking alcohol, if you have mood swings, if you feel so depressed that you feel like committing suicide, you need to see a doctor at once. These conditions are more damaging as they are difficult to talk about and hence, aggravate.
Moles:
If your moles are bleeding, increasing in size and shape, itching or are causing inflammation, see a doctor soon. Over the last 15 years, Melanoma has increased and three out of four deaths that are caused by skin diseases is related to this.
Bowel cancer:
Diarrhoea, bloody stool or chronic constipation, are not good signs. These can be the signs and symptoms of Crohn’s disease, colitis, bowel cancer or piles. Bowel cancer is the 3rd most common cancer type in main. So be careful about it.
If you urinate frequently at night, experience difficulty in urinating, or notice bloody urine, see a doctor at once. These could be signs of an enlarged prostate or prostate cancer.
For regular tests and diagnosis, visit our Harley Street Medical Centre in London. The doctors there will guide you thoroughly.
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